Milos / product concept

Train with the whole picture.

A compact look at how strength training, sleep, recovery, breathwork and daily check ins could work together.

Interactive design preview. All values are illustrative.

9:41●●● WiFi ▰

Explore the concept

Tap any score for context. Move between the daily view, the training block, sleep and triggers. Breathwork and nutrition sit beside the training and sleep data.

Sample data follows the reference model. Scoring, coaching, wearable and nutrition methods still need product definition.